How to Prepare Ultimate Oats porridge with chia seeds

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Before you jump to Oats porridge with chia seeds recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is clean, which means that the motor needs to run less regularly, will also save electricity.

The kitchen on its own offers you many small ways by which energy and money can be saved. Environmentally friendly living is not really that tough. Mostly, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to oats porridge with chia seeds recipe. To make oats porridge with chia seeds you only need 3 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Oats porridge with chia seeds:

1. Provide 3/4 cup of oats flour.
2. Get 1 of and half cup of milk or cold water.
3. You need 1 tablespoon of chia seeds.

Steps to make Oats porridge with chia seeds:

1. Add the oat flour to the cold water or milk..
2. Place the oats in a sauce pan or sufuria and bring to a boil..
3. Stir whilst simmering for 5 minutes..
4. Leave it to stand for 1 minute before eating, here you can add the chia seeds they act as a sweetener,which aids in controlling the sugar cravings... Enjoy 😋.

This recipe for it looks delish! And your photos are beautiful, as per usual! < Ooh, that boarding school porridge sounds awful! Hopefully you like this one a lot more :) You can use either quick cooking oats or rolled oats here, however quick cooking oats work. As well as the oats, I cooked some quinoa, flax seeds and chia seeds right into the porridge. They give the oatmeal a more interesting texture (slightly To up the superfoods even more, I topped my porridge with pumpkin seeds, blueberries, raspberries and blackberries.

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